November 2008 ISSUE

 
  • (Reuters) Active pregnant women tend to stay healthier
  • (Reuters) Sleeping too little may raise risk of heart disease
  • (Reuters) Even a little caffeine may harm fetus
  • (Reuters) Fiber may protect against small bowel cancer
  • (Reuters) Ethnic differences in arthritis due to obesity
   • Exercise Encyclopedia - Video exercises!
   • Glossary - Definitions to fitness words
   • Archive - Articles from past issues


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The Only Child
Franklin Roosevelt, Frank Sinatra, Robin Williams, Cole Porter and Lauren Bacall have more in common than celebrity. Each was an only child with both the burden and the glory of undiluted parental attention.
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It Takes Two
Parents hoping their children become active learners could try modeling that behavior themselves. And nothing makes that easier than being a classmate of your child.
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Going Out on a Limb?
On a clear day, Peter Jenkins can see forever. Maybe that’s because he knows firsthand the risks and the rewards of climbing trees.
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Before attempting any exercise or diet modification, always consult a fitness or medical professional.
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